Top Yoga Podcasts for a Refreshing 2024

Engaging with podcasts offers a uniquely personal experience, allowing enthusiasts to delve into a range of topics during daily activities. While true crime and pop culture dominate the podcast landscape, the yoga genre provides an excellent avenue to extend your practice beyond the mat. Dive into these recommended yoga podcasts for a mix of business insights, posture breakdowns, and wellness conversations.

1. Yogaland – A Deep Dive into Yoga Practices
   
   Hosted by Andrea Ferretti and Jason Crandell, Yogaland boasts over 300 episodes covering yoga poses, sequencing tips, and in-depth discussions on teaching yoga. Featuring guests from the yoga community, it’s a go-to podcast for advancing your practice.
   
   
2. Yoga Meets Movement Science – Bridging Yoga and Scientific Insight
   
   Join Jenni Rawlings and Travis Pollen as they fuse their expertise in anatomy, biomechanics, and movement science on the Yoga Meets Movement Science podcast. Explore evidence-based discussions that transform how you approach yoga, movement, and fitness.
   
   
3. Let’s Talk Yoga – Exploring Yoga Concepts and Beyond
   
   Arundhati Baitmangalkar’s Let’s Talk Yoga delves into yoga philosophy, cultural appropriation, and offers advice for teachers. With over 130 episodes, it brings diverse perspectives through special guests, providing insightful content for both practitioners and teachers.
   
   
4. On & Off Your Mat – Beyond Traditional Yoga Conversations
   
   Erika Belanger hosts On & Off Your Mat, a podcast featuring over 180 episodes with special guests discussing yoga, wellness, and unique topics like meditation’s connection to money and investing. Expect unconventional conversations applicable to daily life.
   
   
5. J. Brown Yoga Talks – Conversations on Yoga Philosophy and Business
   
   J. Brown Yoga Talks invites well-established guests to discuss yoga philosophy and the business side of the industry. Gain insights from seasoned yogis like Adriene Mishler and David Procyshyn as they share their journeys of success and failure.
   
   
6. Sober Yoga Girl – Yoga and Sobriety Insights
   
   Join Alex McRobs on the Sober Yoga Girl podcast for genuine conversations about sobriety intertwined with yoga talk. Offering weekly inspiration and discussions on yoga philosophy, Alex brings a unique perspective to the intersection of spirituality and wellness.
   
   
7. From the Heart with Rachel Brathen – Life Updates and Daily Wisdom
   
   Known as “Yoga Girl,” Rachel Brathen shares life updates and insightful discussions on yoga and daily struggles in her podcast, From the Heart. Additionally, check out The Daily Practice for short meditation sessions and daily wisdom snippets.
   
   
8. Yoga is Dead – Challenging Perspectives on Yoga
   
   In this thought-provoking podcast by Jesal Parikh and Tejal Patel, tough conversations explore privilege and capitalism in the yoga industry. Gain a deeper understanding of diverse perspectives within the yoga community through six introspective episodes.
   
   

Enrich your weekly routine with these diverse yoga podcasts, offering a blend of wisdom, inspiration, and fresh perspectives. Tune in to discover voices that resonate with your beliefs and deepen your connection to the yoga community.