The 5 Best Wellness Retreats in Florida in 2023

Florida, known for its sunshine, warm beaches, and friendly atmosphere, is also home to some of the finest wellness retreats in the United States. Are you looking to unwind, rejuvenate, and escape the hustle and bustle of everyday life? Look no further than these five wellness retreats, each offering unique and transformative experiences that cater to every aspect of well-being. Let’s explore these hidden gems of relaxation and self-care!

1. Zen Den Yoga School Wellness and Retreat Center

The Zen Den Yoga School Wellness and Retreat Center is an open and inviting Florida yoga retreat in the heart of the sunny, tri-county area. Located just a bike ride from the beaches, guests of the Center will be treated to a full and enlightening yoga wellness schedule and have access to world class amenities. They also offer 200-hour yoga teacher training for aspiring yoga teacher.

Amenities

It is a peaceful place located central to Boca Raton, Florida attractions. The Center offers retreat guests lots of great amenities to pamper themselves and relax or plenty of beautiful scenery and activities to explore. The retreat is equipped with a pool, hot tub, meditation room, full kitchen stocked with a Vita Mix, golf putting green, vegetable gardens, tree house and bicycles for guests. WiFi access is available for all guests.

Location

Boca Raton is a Spanish term, which means Mouse Mouth. This was derived from the shape of the inlet when the town was discovered. With very distinct architecture, the bright colors of orange and lighter shades of pink display its old Spanish theme. Boca Raton is one of the most fun and active cities in South Florida with it’s tropical setting around long stretches of white beaches. With tons of waterfront on the intracoastal and Atlantic Ocean, you’ll find lots of biking paths and outdoor activities. Boca Raton is 19 minutes from the Fort Lauderdale International Airport where shuttles are available and taxis easily accessible.

Location: Boca Raton, Florida

Offers: 200-hour yoga teacher training, yoga retreats

Website: https://www.zendenyogaschool.com/

2. Amrit Ocean Resort & Residences

Discover an opulent haven spanning 100,000 square feet across four floors, where spa and wellness blend with lavish indoor and outdoor spaces. Experience the result-driven French skincare line, Biologique Recherche, Paris, as you indulge in unparalleled pampering. Immerse yourself in Florida’s one-of-a-kind “Aayush Hydrothermal Experience,” covering 40,000 square feet of indoor/outdoor hydrotherapy, heat therapy, and cryotherapy through a range of rejuvenating pools, a Hydro-Reflexology Path, steam and sauna rooms, an Inhalation Salt Therapy Room, Arctic Chill Fountains, and a soothing Effusion Shower.

Location

Located on the shores of Singer Island, Amrit Ocean Resort & Residences offers a serene and luxurious setting for your wellness journey.

Amenities

Experience world-class wellness amenities, including a 40,000-square-foot spa, pools, yoga and meditation studios, and innovative wellness technologies. It’s a very popular spot for people looking for a wellness retreat in Florida!

Programs

Their personalized wellness programs incorporate mindfulness,yoga, movement, nutrition, and relaxation to help you achieve balance and harmony in your life.

Location: Singer Island, Florida

Price: From USD 350/nights

Website: https://www.amritocean.com/

3. The Standard Spa, Miami Beach

Location

Nestled in the heart of Miami Beach, The Standard Spa offers an urban oasis for relaxation and rejuvenation.

Amenities

This holistic spa features an extensive hydrotherapy circuit, beautiful gardens, and a range of treatment rooms and wellness spaces.

Programs

Indulge in customized treatments, group classes, and workshops that focus on physical, mental, and spiritual well-being.

Location: Miami, Florida

Price:From USD 250/night

Website: https://www.standardhotels.com/miami/properties/miami-beach

4. Carillon Miami Wellness Resort

Embracing a fusion of Western, Eastern, Alternative, and Aesthetic medicine, Carillon Miami Wellness Resort offers an unparalleled blend of therapies, such as cupping, cryotherapy, and infrared saunas, for tailor-made treatment plans and profound outcomes. Indulge in transformative signature spa treatments inspired by the picturesque coastal setting, massage therapies that utilize the power of aromatherapy and warm crystal quartz, and cutting-edge facials designed to counteract pollution, stress, and target individual skin concerns.

Location

Situated along the stunning coastline of Miami Beach, Carillon Miami Wellness Resort provides the ultimate wellness sanctuary.

Amenities

Enjoy a state-of-the-art fitness center, therapeutic thermal experiences, and an array of luxurious spa treatments.

Programs

Participate in innovative programs that include fitness classes, mindfulness sessions, and personalized wellness plans designed to enhance your overall well-being.

Location: Florida

Price:from USD 400/night

Website: https://www.carillonhotel.com/

5. The Sacred Space Miami

Location

In the vibrant neighborhood of Wynwood, The Sacred Space Miami is a haven for those seeking tranquility and enlightenment.

Amenities

Explore the lush gardens, calming water features, and beautiful meditation spaces that make this retreat an oasis in the city.

Programs

Experience the power of mindfulness through meditation classes, sound healing sessions, and transformational workshops that nurture your body, mind, and soul.

Location: Miami, Florida

Price: from USD 75/ workshop

Website: https://sacredspacemiami.com/

Conclusion

Each of these five wellness retreats in Florida offers a unique and life-changing experience. From luxurious oceanfront resorts to intimate hideaways nestled in nature, these destinations cater to your every need, providing personalized programs and unforgettable experiences that leave you feeling refreshed, rejuvenated, and empowered. Don’t wait any longer; it’s time to embark on the wellness journey of a lifetime in the beautiful Sunshine State!

FAQs

1. Are wellness retreats suitable for all ages and fitness levels?

Absolutely! Wellness retreats cater to people of all ages, backgrounds, and fitness levels. No matter where you are on your wellness journey, these retreats are designed to support and guide you towards optimal well-being.

2. What type of clothing should I pack for a wellness retreat?

Pack comfortable, breathable clothing that allows for freedom of movement during yoga, meditation, and other wellness activities. Also, don’t forget to bring a swimsuit, as many retreats feature pools and spa facilities.

3. Can I attend a wellness retreat alone, or should I go with a friend or partner?

Wellness retreats can be enjoyed solo or with a friend, partner, or group. Going alone allows for deep introspection and self-discovery, while attending with others can create shared experiences that foster connection and support.

4. Are there specific dietary requirements at wellness retreats?

Most wellness retreats offer healthy, nutritious meals that cater to a variety of dietary needs, including vegetarian, vegan, and gluten-free options. Always communicate any dietary restrictions or preferences when booking your stay.

5. How long should I stay at a wellness retreat?

The length of your stay depends on your personal needs and goals. Some people find a weekend getaway rejuvenating, while others prefer longer stays to fully immerse themselves in the wellness experience. Listen to your body and choose the duration that feels right for you.

Reference: https://www.allyogatraining.com/wellness-retreats-florida